Weigh In record (no journal entry) for 03 March 2020
|
261.9 lb
Lost so far: 19.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2020:
|
648 kcal
|
Fat: 29.81g | Prot: 34.22g | Carb: 54.78g.
Lunch: Pão Francês, Berinjela Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Dadinho Creme de Amendoim, Nestlé Bombom Sensação. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reginahcorrea's weight history
|