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Result of my carb overload on Tuesday.
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165.5 lb
Lost so far: 4.5 lb.
Still to go: 30.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2010:
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1547 kcal
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Fat: 115.77g | Prot: 108.23g | Carb: 7.00g.
Breakfast: Lower Sodium Bacon, Publix Extra Large Grade A Eggs. Lunch: Chicken Thigh. Dinner: Dining on the Go, Oscar Mayer Bun Length. more...
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gaining 5.3 lb a week
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