Weigh In record (no journal entry) for 10 April 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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2507 kcal
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Fat: 71.74g | Prot: 103.92g | Carb: 344.18g.
Breakfast: Vitt Socker (Strösocker eller Bitsocker), Vitt Bröd, Vitt Bröd, O'boy, Mjölk 2% Fett. Lunch: Mjölk 2% Fett, Vitt Socker (Strösocker eller Bitsocker), Lingongrova Special. Dinner: Pan Pizza Original. more...
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losing 0.4 lb a week
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