Weigh In record (no journal entry) for 03 March 2020
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156.4 lb
Lost so far: 25.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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948 kcal
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Fat: 23.70g | Prot: 34.13g | Carb: 177.51g.
Breakfast: Vanilla Yogurt (Lowfat) , Back to Nature Classic Granola, Strawberries . Dinner: Bacon (Cured, Pan-Fried, Cooked) , Flavorite Sliced Strawberries, Bananas , Great Value Maple & Brown Sugar Instant Oatmeal, Grits, Fried Egg. Snacks/Other: Bananas . more...
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gaining 1.4 lb a week
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