Weigh In record (no journal entry) for 03 March 2020
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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2000 kcal
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Fat: 69.87g | Prot: 77.04g | Carb: 257.52g.
Breakfast: Vitafit Multivitaminsaft, Cucina Olivenöl, Gekochtes Ei, Leicht und Fit Schinkenwürfel . Lunch: Aldi Holländischer Gouda, Marbertz Sovitalbrot, Chiquita Banane, Aldi Milch 1,5%, Alnatura Schokomüsli. Dinner: Merry Marmelade Himbeere , Milfina Butter , Mischbrot, Danone Fruchtzwerge Maxi, Aldi Trauben Kernlos, McDonald's Süß-Sauer Sauce, Aldi Gemüse Frühlingsrollen . Snacks/Other: Aldi Cashewkerne. more...
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gaining 3.1 lb a week
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