Weigh In record (no journal entry) for 03 March 2020
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155.9 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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435 kcal
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Fat: 15.54g | Prot: 23.77g | Carb: 50.64g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana, Nutella Nutella. Lunch: Mutti Passata di Pomodoro, Le Naturelle 2 Uova Sode. more...
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gaining 1.5 lb a week
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SuperFre#6's weight history
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