Weigh In record (no journal entry) for 03 March 2020
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143.1 lb
Lost so far: 17.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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862 kcal
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Fat: 37.03g | Prot: 62.68g | Carb: 64.72g.
Breakfast: Kaffee, Kräutertee. Dinner: K-Classic Salami, Ja! Deutscher Gouda, Kaufland Zwiebelbaguette, Gut & Günstig Hähnchen-Cordon Bleu. Snacks/Other: Hühnerfrikassee. more...
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losing 1.5 lb a week
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Büffetsau's weight history
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