Weigh In record (no journal entry) for 03 March 2020
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268.7 lb
Lost so far: 11.5 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1361 kcal
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Fat: 77.31g | Prot: 62.83g | Carb: 98.36g.
Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Tremondi Prosciutto Cotto, Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen. Lunch: Knorr Ofen-Makkaroni Alla Mamma. Dinner: Gekochtes Ei, Lidl Gemischter Salat mit Dressing. Snacks/Other: REWE Frischer Blätterteig . more...
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steady weight
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