Weigh In record (no journal entry) for 26 February 2020
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188.7 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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2157 kcal
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Fat: 87.70g | Prot: 130.40g | Carb: 206.45g.
Dinner: 豬里肉（柳肉，瘦肉）, 炒青菜, 糙米飯, 滷肉飯, 雞蛋（整個）, 蛋花湯. Snacks/Other: 義美 無糖豆漿, 花生糖. more...
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gaining 1.5 lb a week
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