islandandre's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
268.0 lb Lost so far: 22.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2013:
1735 kcal Fat: 55.71g | Prot: 103.59g | Carb: 249.55g.   Breakfast: Kraft 2% Milk American Cheese Singles, Oroweat Double Fiber Bread, Oroweat Double Fiber Bread, Egg, Hickory smoked ham, Egg White. Lunch: Eatwell Roasted Turkey. Dinner: Fresh & Easy Carne Asada Burrito Bowl. Snacks/Other: English Tea Cookies, Dry Roasted Salted Peanuts, Chobani Nonfat Strawberry Greek Yogurt (Container), Strawberries, Oranges, Banana. more...
gaining 0.7 lb a week

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