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109 a 102 1435 Vet: 86,00g | Eiwit: 107,30g | Kolhy: 58,40g middag
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193.1 lb
Lost so far: 30.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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948 kcal
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Fat: 53.53g | Prot: 70.70g | Carb: 43.41g.
Dinner: Everyday Vol au Vent, King's Crown Schorseneren, Milbona Volle Melk, Witte Bloem, Boter, Colruyt Hamburger. more...
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gaining 3.1 lb a week
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