fastsecretmarciamariadeandrade1612's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
194.2 lb Lost so far: 0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2020:
931 kcal Fat: 56.29g | Prot: 45.23g | Carb: 61.15g.   Breakfast:  Café com Leite Integral, Heinz Ketchup, Sadia Presunto Cozido Fatiado, Sadia Queijo Prato Lanche, Hellmann's Maionese. Lunch: Zaffari Pastel de Carne Assado , Hellmann's Maionese, Sadia Queijo Prato Lanche, Sadia Presunto Cozido Fatiado. Dinner: Piracanjuba Creme de Leite Gourmet,  Maçãs Gala. Snacks/Other: Hortifruti Salada de Frutas, Hellmann's Maionese, Sadia Presunto Cozido Fatiado. more...
losing 4.6 lb a week

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