strive2bethin's Journal, 09 April 2013

Still loosing but at a slower rate. I went out to eat the other night at outback and ate a ton:/ I've decided not to let these things ruin my diet! its nice to have a break every once in a while. it is really nice out today so I'm going to get some kind of physical activity in:)

p.s. first mini goal weight met today!!!!

165.8 lb Lost so far: 20.4 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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664 kcal

Fat: 23.58g | Prot: 30.36g | Carb: 88.05g.   Breakfast: Green Coffee Bean Raspberry Ketones, Shakes - Rich Chocolate Royale. Lunch: Green Tea Diet Pill, Shakes - Rich Chocolate Royale. Dinner: Cheese Heads 100% Natural Light String Cheese, Grapes, Light Creamy Potato with Bacon & Cheese. Snacks/Other: Ice Cream Bars - English Toffee Crunch. more...

2186 kcal

Activities & Exercise: Shopping - 30 minutes, Dance (fast step, aerobic) - 10 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...