Weigh In record (no journal entry) for 02 March 2020
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260.8 lb
Lost so far: 7.1 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1043 kcal
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Fat: 63.06g | Prot: 51.59g | Carb: 74.41g.
Breakfast: Кускус (Вареный), Патиссон, Оливковое Масло. Lunch: Говядина Отварная. Dinner: Помидоры Черри, Запеченная Рыба (Палочки или Филе в Панировке). Snacks/Other: Смешанные Орехи, Грейпфрут. more...
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losing 0.5 lb a week
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