Weigh In record (no journal entry) for 09 April 2013
|
202.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
184 kcal
|
Fat: 11.52g | Prot: 11.76g | Carb: 8.67g.
Breakfast: Bacon, Fried Egg, Reduced Calorie High Fiber Rye Bread. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carlosblanco's weight history
|