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111 a 90 1313 Vet: 84,66g | Eiwit: 84,58g | Kolhy: 64,21g avond
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192.7 lb
Lost so far: 31.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1435 kcal
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Fat: 86.00g | Prot: 107.30g | Carb: 58.40g.
Lunch: Everyday Vol au Vent, Vette Soep Aan te Passen. Dinner: Everyday Vol au Vent, Entremont Emmental. more...
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gaining 1.5 lb a week
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