Weigh In record (no journal entry) for 09 April 2013
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147.0 lb
Lost so far: 25.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1014 kcal
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Fat: 59.38g | Prot: 94.28g | Carb: 15.00g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Golden Classic Oven Roasted Chicken Breast, Organics Eggs (Large). Dinner: Broccoli & Cauliflower, Golden Classic Oven Roasted Chicken Breast. Snacks/Other: Organics Eggs (Large), Real Mayo, Advantage Mocha Latte Shake. more...
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losing 1.5 lb a week
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