Grumpy3493's Journal, 02 March 2020

Weigh In record (no journal entry) for 02 March 2020
98.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2020:
1385 kcal Fat: 53.10g | Prot: 68.00g | Carb: 154.14g.   Breakfast: Latte Mandorla, Carrefour Fibra Flakes, Nescafe Espresso Macchiato, Mercanti Cruschini. Lunch: Orogel Misto Benessere Contorno Più, Carrefour Zucchine Surgelate, Granarolo Ricotta, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Petto di Pollo, Carne, Asparagi, Olio Extra Vergine di Oliva, Pane Integrale, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Pere Abate, Kiwi. more...
129 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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