Weigh In record (no journal entry) for 09 April 2013
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192.6 lb
Lost so far: 28.9 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2013:
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356 kcal
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Fat: 13.84g | Prot: 6.66g | Carb: 53.15g.
Breakfast: English Muffin, Land O'Lakes Mini Moos Half & Half Creamers, Oatmeal Cookies, Coffee. more...
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losing 2.8 lb a week
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rudy lenzkes's weight history
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