Weigh In record (no journal entry) for 09 April 2013
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181.1 lb
Lost so far: 5.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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450 kcal
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Fat: 11.00g | Prot: 7.00g | Carb: 81.00g.
Breakfast: Reduced Fat Blueberry Muffin. more...
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gaining 2.1 lb a week
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