Weigh In record (no journal entry) for 02 March 2020
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150.8 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1630 kcal
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Fat: 60.70g | Prot: 161.55g | Carb: 107.92g.
Breakfast: Золотая Пашня Геркулес, Geneticlab Протеин Ваниль, Магнит Банан, Савушкин Продукт Творог Нежный 0%, Яйцо. Lunch: Долмио Традиционный Итальянский Соус, Barilla Паста, Куриное Филе. Dinner: Geneticlab Протеин Ваниль. Snacks/Other: Миндаль Миндаль, Сыр Гауда, Мультизерновой Хлеб, Prime Kraft Primebar Blackcurrant And Mint Sorbet. more...
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losing 0.8 lb a week
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