Weigh In record (no journal entry) for 09 April 2013
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171.1 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2013:
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1507 kcal
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Fat: 67.44g | Prot: 68.77g | Carb: 160.77g.
Breakfast: Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories). Lunch: Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Riz Pilaf, Vinaigrette, Tomates, Oeuf Dur, Carottes. Dinner: Lentilles Cuites, Poisson Frit Battu. Snacks/Other: Cake. more...
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2184 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 7 hours, Resting - 10 hours. more...
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losing 0.0 lb a week
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poupée russe's weight history
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