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Fell off the wagon big time but I really need to do this for me.
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2010:
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1789 kcal
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Fat: 52.71g | Prot: 60.83g | Carb: 257.20g.
Breakfast: Creamy Almond Butter, coffee, almond milk, ezekiel. Lunch: strawberries, spinach. Dinner: vodka, coke zero, Ceasar Supreme Complete Salad Kit, Tilapia (Fish). Snacks/Other: Licorice, Creamy Almond Butter, Rice Cake Cracker. more...
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gaining 0.6 lb a week
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