Weigh In record (no journal entry) for 01 March 2020
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218.0 lb
Lost so far: 15.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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800 kcal
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Fat: 42.93g | Prot: 59.65g | Carb: 40.13g.
Lunch: Goats Cheese (Soft) , Bertolli Marinara Sauce, Portabella Mushrooms . Dinner: Trader Joe's Italian Truffle Cheese, A.1. Steak Sauces And Marinades A1 Steak Sauce, Kroger Whole White Potatoes Canned, Broccoli Raab , Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Nutricost BCAA For Women, NLA For Her Uplift Pre-workout, MuscleTech collagen. more...
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2082 kcal
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Activities & Exercise:
Fitbit Interval Workout - 9 minutes, Fitbit weight training - 31 minutes, Fitbit - 23 hours and 20 minutes. more...
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losing 0.2 lb a week
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Cherylincolorado's weight history
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