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Sunday. 123. 123. 123. 123
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123.0 lb
Lost so far: 29.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1119 kcal
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Fat: 53.00g | Prot: 78.00g | Carb: 93.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Sara Lee 100% Whole Wheat Bread (50g), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Butterball Everyday Turkey Bacon, Locatelli Pecorino Romano, Barilla Farfalle Pasta, Olive Oil . Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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losing 2.8 lb a week
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