Weigh In record (no journal entry) for 01 March 2020
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197.8 lb
Lost so far: 72.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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601 kcal
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Fat: 23.51g | Prot: 28.68g | Carb: 72.64g.
Breakfast: Ovo Frito sem Gordura, Café com Leite Integral, Tapioca. Lunch: Pepino (Descascado), Aurora Linguiça Calabresa, Legumes Cozidos, Fava. Snacks/Other: Piraquê Biscoito de Maizena, Café. more...
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losing 1.9 lb a week
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Maria Rita Reis Morais's weight history
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