punky's Journal, 15 April 2007

well finally out of the 190s. feeling pretty good, celebrated last pm with a dairy queen but felt quilty for eating it so i threw half away. size 13 jeans. can fit into 11 but snug. sure is a difference from the 22 i was in. only have 17.5 left to hit goal. so far loss of 40lbs. wish me luck.
187.5 lb Lost so far: 35.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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