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Waage A
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164.0 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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2562 kcal
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Fat: 106.14g | Prot: 118.32g | Carb: 275.74g.
Breakfast: Dulano Gourmet Rohschinken Light, Ei, REWE Avocado, Kamps Mehrkornbrötchen. Lunch: Gemischter Salat mit Dressing, Pizza Thunfisch, Schinkenpizza. Dinner: Aldi Milch 1,5%, Crownfield Zimtinos, Nestle Lion Knusper-Müsli, Aldi Edamer, Bio Kräuter Tomate Veggie Streichcreme, Goldähren Mehrkornbrot . more...
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losing 9.3 lb a week
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sport-goettin's weight history
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