Weigh In record (no journal entry) for 08 April 2013
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166.0 lb
Lost so far: 39.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2013:
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854 kcal
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Fat: 40.83g | Prot: 36.23g | Carb: 94.45g.
Breakfast: Cream (Half & Half), Almond Milk. Lunch: green salad, dressing, raw vegetables, Peanut Butter, nonfat chobani, almond milk, Mangos, blueberries. Dinner: Progresso Light Chicken Pot Pie Style Soup. Snacks/Other: 100% Whole Wheat Cracker, Cream (Half & Half), Almonds. more...
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gaining 1.2 lb a week
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