yumyumichigo's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
234.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2013:
991 kcal Fat: 47.62g | Prot: 46.17g | Carb: 99.21g.   Breakfast: Milk (Nonfat), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Salted Caramel Mocha Coffee Creamer, Coffee. Lunch: Gluten free wraps, Bananas, Omega 3 Creamy Peanut Butter. Dinner: Light Original Buttery Spread with Flax Oil, Baby Carrots, Chicken Drumstick (Skin Eaten). more...
2641 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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