Weigh In record (no journal entry) for 09 April 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2013:
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1626 kcal
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Fat: 68.30g | Prot: 65.50g | Carb: 181.10g.
Breakfast: Simply Apple Apple Juice (Bottle), French's 100% Natural Spicy Brown Mustard, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Hannaford 6" Turkey and Cheese Sub. Lunch: Sam's Choice Clear American Flavored Sparkling Lemon Water Beverage, Tostitos Creamy Spinach Dip, Tostitos Multigrain Tortilla Chips. Dinner: Subway Provolone Cheese, Lay's Original Baked Potato Chips, Subway 6" Tuna. Snacks/Other: Sam's Choice Clear American Flavored Sparkling Lemon Water Beverage, Jack Link's All American Beef & Cheese. more...
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2701 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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