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103 a 121 2448 Vet: 116,44g | Eiwit: 95,54g | Kolhy: 248,54g middag
2kg afgevallen in februari
gemiddelde daginname : 1762 Cal (Vet: 133,42g, Eiwitten: 98,86g, Kolhy: 38,74g)
Totaal : 51112 out fitbit : 68567
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192.5 lb
Lost so far: 31.5 lb.
Still to go: 13.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2020:
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1313 kcal
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Fat: 84.66g | Prot: 84.58g | Carb: 64.21g.
Dinner: Everyday Vol au Vent. Snacks/Other: Geroosterde Gezouten Pinda's. more...
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gaining 10.8 lb a week
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