Weigh In record (no journal entry) for 22 September 2010
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126.2 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2010:
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1644 kcal
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Fat: 66.90g | Prot: 48.32g | Carb: 152.70g.
Breakfast: Cream Cheese, Salt Bagel, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: vanilla frosting, rice krispie treat, lipton, shrimp, couscous. Dinner: coconut, ghiradelli 60%, White Table Wine, Golden Fries, Pork Steak or Cutlet. Snacks/Other: cream cheese, salt bagel. more...
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1769 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 45 minutes. more...
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losing 2.8 lb a week
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peithecelt's weight history
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