Weigh In record (no journal entry) for 29 February 2020
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192.9 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1053 kcal
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Fat: 62.00g | Prot: 86.50g | Carb: 32.90g.
Lunch: Carne de Res, Consomé de Barbacoa, Tortillas de Harina, Los Volcanes Queso Oaxaca. more...
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losing 1.5 lb a week
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Abds666's weight history
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