Weigh In record (no journal entry) for 29 February 2020
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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662 kcal
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Fat: 31.94g | Prot: 54.58g | Carb: 44.77g.
Breakfast: Flatout Light Original Flatbread, Hillshire Farm Turkey Polska Kielbasa (2 oz), Wegmans 2% Colby Jack Shredded Cheese, Kraft 2% Milk American Cheese Singles, Egg. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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gaining 0.1 lb a week
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