Eaglet3d's Journal, 22 September 2010

262.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

---

1909 kcal

Fat: 73.30g | Prot: 80.92g | Carb: 238.09g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Custard, Organic Vanilla Soymilk, Cheerios. Lunch: Hard Rolls (Includes Kaiser), Turkey Meat (Fryer-Roasters), Yam (with Salt, Drained, Cooked, Boiled), Baby Carrots, One Step Stuffing Turkey Mix. Dinner: Butter (Salted), Colby Cheese, Hard Rolls (Includes Kaiser), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Apples, Organic Vanilla Soymilk, Ovaltine Classic Chocolate Malt Mix, Natural Fiber Laxative Original Texture. more...

3706 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Desk Work - 11 hours and 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...