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😭😱
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170.2 lb
Lost so far: 50.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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689 kcal
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Fat: 40.55g | Prot: 67.02g | Carb: 11.46g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Brócolis, Filé de Frango Grelhado, Ovo Mexido. more...
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gaining 0.6 lb a week
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