Weigh In record (no journal entry) for 29 February 2020
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286.6 lb
Lost so far: 24.7 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1194 kcal
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Fat: 54.62g | Prot: 29.92g | Carb: 148.90g.
Breakfast: Чай. Lunch: Стародворские Колбасы Ветчина Вязанка, Белый Хлеб, Овощной Суп (Консервы, Конденсированный). Dinner: Шарлотка с Яблоками. Snacks/Other: Милти Тирамису. more...
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losing 4.6 lb a week
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кристина агамян's weight history
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