Allsun's Journal, 29 February 2020

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Weigh In record (no journal entry) for 29 February 2020

179.0 lb Lost so far: 0 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2020:

2295 kcal

Fat: 76.59g | Prot: 77.27g | Carb: 276.82g. Breakfast: Smör, Pågen Jätte Franska. Lunch: Valio Kvarg Hjortron, Köttbullar av Nötkött. Dinner: BOB Hallonsylt, Ahlgrens Bilar, Grillspett Kyckling, Muffin med Chokladbitar i, Pasta Carbonara. Snacks/Other: Prosecco. more...

1984 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Allsun's Journal, 29 February 2020

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