Weigh In record (no journal entry) for 29 February 2020
|
196.2 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2020:
|
1926 kcal
|
Fat: 60.35g | Prot: 60.11g | Carb: 204.02g.
Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Dr. Oetker Pizza Tonno, Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser. Snacks/Other: Dornfelder, Coca-Cola Coca-Cola, Dornfelder. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hamlet1334's weight history
|