anikoli's Journal, 29 February 2020

Weigh In record (no journal entry) for 29 February 2020
107.1 lb Lost so far: 0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2020:
1246 kcal Fat: 46.49g | Prot: 81.85g | Carb: 129.30g.   Breakfast: Cybermass Multi Complex, Банан. Lunch: Макдоналдс Соус Сырный, Рис Отварной, Вареное Яйцо. Dinner: Красное Яблоко, Cybermass Multi Complex. Snacks/Other: Домашняя Выпечка Сочень с Творогом , Начос с Курицей или Индейкой и Сыром. more...
1929 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

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