Weigh In record (no journal entry) for 29 February 2020
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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2443 kcal
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Fat: 89.90g | Prot: 148.87g | Carb: 240.36g.
Breakfast: Простоквашино Сметана 20%, Мёд, Valio Сыр Ольтермани 17%, Блины дрожжевые, Optimum Nutrition Gold Standard 100% Whey. Lunch: Вино Кьянти, TGI Fridays Бургер Джек Дениелс. more...
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losing 0.4 lb a week
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 Comments
Тик-так-тик-так. На этой оптимистической ноте я пошла печь блины. Уашпе ни разу не пп. Углеводики 🥰😍
29 Feb 20 by member: gwirr
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