Weigh In record (no journal entry) for 29 February 2020
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161.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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3941 kcal
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Fat: 134.11g | Prot: 145.42g | Carb: 529.35g.
Breakfast: Gallette di Riso Esselunga Equilibrio MIO, Marmellata Albicocche Hero Light MIO, Yogurt Greco 0% Viaggiator Goloso MIO, Fette Biscottate Fibextra Misura MIO. Dinner: Cioccolato Caramello Salato 70% Lindt MIO, Prosciutto Crudo Dolce Gusto Italiano MIO, Gnocco Fritto, Pizza Margherita Grande MIO. Snacks/Other: Granetti Integrali Mulino Bianco MIO. more...
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losing 6.2 lb a week
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