Weigh In record (no journal entry) for 08 April 2013
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296.0 lb
Lost so far: 16.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1380 kcal
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Fat: 34.00g | Prot: 89.00g | Carb: 188.00g.
Breakfast: Applesauce, Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch: Corn on the Cob (3"), Grilled Chicken Breast, Grilled Chicken Whole Wing, Biscuit. Dinner: Pineapple Sundae (Small), Grilled Chicken Sandwich (No Mayo). Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Pineapple Tidbits. more...
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losing 16.3 lb a week
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