Weigh In record (no journal entry) for 08 April 2013
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180.8 lb
Lost so far: 5.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1572 kcal
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Fat: 52.30g | Prot: 69.74g | Carb: 208.28g.
Breakfast: Reduced Fat Plain Cream Cheese Spread, Chocolate Chip Bagel. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Vegetable Medley, Pea Soup, Chicken Breast. Dinner: Chocolate Chip Bagel. Snacks/Other: Premium Fudge Bars. more...
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gaining 0.0 lb a week
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