Weigh In record (no journal entry) for 28 February 2020
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154.6 lb
Lost so far: 19.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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925 kcal
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Fat: 63.38g | Prot: 74.34g | Carb: 12.14g.
Breakfast: Scrambled Egg, Whole Milk. Lunch: Publix Red Bell Pepper, Olive Oil, Hillshire Farm Beef Polska Kielbasa. Dinner: Chicken Breast (Skin Eaten), Butter. more...
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losing 2.8 lb a week
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DesiraeMoore's weight history
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