Thursday.
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126.0 lb
Lost so far: 26.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1469 kcal
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Fat: 84.00g | Prot: 68.00g | Carb: 137.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee 100% Whole Wheat Bread (50g). Dinner: Butterball Everyday Turkey Bacon, Locatelli Pecorino Romano, Barilla Farfalle Pasta, Olive Oil . Snacks/Other: Panera Bread Creamy Tomato Soup, Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Makoto Ginger Salad Dressing . more...
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gaining 21.0 lb a week
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