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me happy😁😁😁😁
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123.0 lb
Lost so far: 31.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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1660 kcal
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Fat: 91.92g | Prot: 98.00g | Carb: 107.92g.
Breakfast: Campina Magere Milde Kwark Naturel, Passievrucht, Gemengde Notenmix, Gedroogde Zonnebloempitten, Hennepzaad. Lunch: Vinaigrette, Aldi Kippenwit, Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Tonijn Salade, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Kipburger, Boni Prinsessenbonen. Snacks/Other: Doritos Sweet Chili Pepper, Côte d'Or Chocolat Fin Extra Noir 86% , Saint Alby Salamiblokjes, Colruyt Kaasblokjes, Kalkoen of Kipfilet (in Plakjes), Suikerboon, wafels. more...
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losing 1.5 lb a week
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