Tantepanda's Journal, 28 February 2020

243.8 lb Lost so far: 5.3 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 31.27g | Prot: 87.17g | Carb: 131.95g.   Breakfast: Passievrucht, Cappuccino, Walden Farms Caramel Syrup, Arla Skyr Honing. Lunch: Mayonaise, Tonijn in Water (uit Blik), Bruine Boterham. Dinner: Deli Tasty Pho Soep (Afhaal). Snacks/Other: Klene Ademin Suikervrij. more...

3159 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...