Weigh In record (no journal entry) for 28 February 2020
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157.2 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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259 kcal
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Fat: 4.76g | Prot: 14.55g | Carb: 40.52g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Snacks/Other: Coffee, Alpro Soya Soya Light, Coffee, Alpro Soya Soya Light. more...
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gaining 23.1 lb a week
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SuperFre#6's weight history
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